Yoga

Each day will begin with Yoga practise from 7.30 until 9.00am. (Except Sunday morning). This session will be dynamic in preparation for your day in the mountains. Our late afternoon session will be from 4.30 until 6.00 pm and will be gentle and meditative.

Group numbers are limited to ensure Debbie has plenty of time for everyone.

Debbie has practiced yoga for over 25 years & has taught it since 1999. She currently teaches yoga to Preston North End FC, Wigan Substance Misuse Services and Merseyside Mental Health Services as well as her general yoga classes.

She qualified as a yoga teacher with the British Wheel of Yoga, who also insures her. Debbie’s main teachers are Godfrey Devereux, Alan Brown & the late Satya Prem. Her style reflects that of her teachers; being a blend of BWY, Iyengar & Ashtanga yoga.

She is Editor of the BWY publication; Yoga the World Over, Advertising Manager of Spectrum; the BWY’s quarterly magazine; Secretary of Preston Yoga Group, a BWY Foundation Course Tutor and Provisional Diploma Course Tutor and BWY Regional Training Officer.

Debbie is available for private Yoga Tuition, Yoga Therapy, Relaxation, Meditation, Remedial or Swedish massage, Indian Head Massage, Ear Candling & Reiki healing sessions.

If you have any questions for Debbie please don't hesitate to contact us.